does this sound like you?


Hi Reader,

I hope you are well! I wanted to share a quick story with you:

When I was dealing with the worst of my digestive symptoms many years ago- this is how I felt:

  • exhausted & in survival mode
  • frustrated- with my body, my inability to live with ease, with doctors who didn't listen to me/give me actual solutions
  • anxious because of the uncertainty around what foods were going to trigger me
  • sad that I was saying no to spending time with friends/family or dating because I didn't know how my gut was going to react
  • disconnected from my body
  • unlike myself- my personality felt different

I was SO grateful once I invested in myself, did testing and got the proper support that I needed because all of these things shifted to me feeling:

  • energized & excited to take on life
  • grateful for my digestion & body feeling so much better, the practitioners that helped me get there & the training I got in functional nutrition to support myself
  • confident that my body can handle anything with my support
  • excited about spending time feeling present with my friends family & dating
  • connected to my body & how it was communicating with me, what foods felt good & what didn't feel good
  • myself again :)

Do any of these sound like you?

If so, you're not alone at all (even though it can feel like that).

I also wanted to let you know we're closing enrollment for a program designed for women with digestive issues, the Digestion Detective Solution™ in a couple of weeks!

I love this program so much because the clients in this program tend to see significant relief from their symptoms and have way more awareness about what foods feel great for their bodies by the end of the 90-day experience.

If you want to learn more about this, book your FREE initial consult with me here (or shoot me an email saying that you're interested if we've already had one of these calls).

I'll be sharing more details in the coming weeks as well :)

In health,

Christina

Christina Stapke, Integrative & Functional Dietitian

Based in Seattle, WA + San Diego, CA

www.seaandsprucenutrition.com

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