Feeling bloated or sluggish? Join me for a free webinar!

Published 4 months ago • 1 min read

Hi Reader,

If you’ve been feeling bloated, exhausted, or stuck in an endless cycle of digestive issues, you’re not alone.

I know it’s frustrating when you try different diet changes, supplements, or powders but nothing seems to make a real difference.

It might feel like you’re just wasting money and time on things that don’t work.

That’s why I’m bringing back my FREE live webinar by popular demand! If you missed it last time, now’s your chance to get the answers you’ve been looking for.

In this webinar, I’ll break down exactly how to use nutrition and supplements to support your digestive health in a way that actually works—without wasting your money.

Here’s what we’ll cover:

✔️ The 3 biggest mistakes that could actually be making your digestion worse
✔️ How to pick the right foods and supplements for your gut symptoms (no more guessing!)
✔️ How to tell if a food or supplement plan is actually helping or just an expensive placebo

This webinar is perfect for you if:
✅ You’re tired of feeling bloated, sluggish, or constantly dealing with gut issues
✅ You’ve tried things on your own but have had a hard time sticking to them due to lack of results
✅ You just want clear, science-backed guidance on what actually works

When? Wednesday, April 23rd @ 5:30 PM PT
Where? Online – join from anywhere!
Cost? Free! (I typically charge for something like this, but I’m offering it for free to make it as accessible as possible!)

Spots are limited, so don’t wait—grab yours now!

>>RSVP HERE<<

Warmly,

Christina Stapke, RDN, CD, FMNS

Integrative & Functional Dietitian

Sea + Spruce Nutrition™

Locations in Seattle, WA + San Diego, CA

www.seaandsprucenutrition.com

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