gut issues/bloating


Hi Reader,

Have you ever wished there was a way to skip a lot of the trial and error when it comes to figuring out your digestive issues, low energy levels or weight gain?

The good news? There is. 😊

After working with hundreds of women, I’ve found that two key factors play a huge role in these types of symptoms:

✅ What vitamins & minerals your body is lacking
✅ Which “bad” bacteria & “good” bacteria are out of balance in your gut

When we pinpoint these imbalances, we can create a simple, doable Personalized Nutrition & Supplement Plan (along with easy lifestyle shifts) to help your body get back on track—so you can start feeling better, faster.

Balancing these areas can lead to:

✨ Better digestion & less bloating
✨ More energy to do the things you love
✨ Deeper, more restorative sleep
✨ Clearer skin & improved mood
✨ A stronger immune system
… and so much more!

This is exactly what we do in my Digestion Detective Solution™—a step-by-step approach I’ve fine-tuned to help you go from:

❌ Feeling frustrated that no one’s been able to get to the root of your issues
❌ Dealing with unpredictable gut symptoms that make eating out or traveling stressful
❌ Struggling with energy crashes that make it hard to focus or enjoy your life

To…

✅ Feeling confident in your food choices & digestive health
✅ Enjoying more freedom & flexibility with food
✅ Having more energy to fully show up for your work, family, and yourself

Curious to learn more? You can book a FREE initial consultation.

Plus, the first 5 people who sign up for my Digestion Detective Solution will receive a FREE specialty lab test to help fast-track their progress- there are only a few spots left for this deal and enrollment will be closing in a couple weeks.

If the program isn’t the right fit—no worries! We can still use the call to discuss what steps will help you best.

Click here to book your FREE consult!

Looking forward to connecting!

In health,

Christina

Christina Stapke, Integrative & Functional Dietitian

Based in Seattle, WA + San Diego, CA

www.seaandsprucenutrition.com

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