you know someone who needs to hear this


Hi Reader,

I was thinking about you today and wanted to check in!

You’ve done incredible work on your health journey(despite where you are in that journey, or if we've been taking a break from working together), and I hope you're feeling the benefits(no matter how subtle) every day.

I also know how tough it can be to struggle with digestive issues, low energy, stubborn weight gain, skin issues, etc—especially when doctors say, “everything looks fine.”

That’s why I wanted to share one client's story with you. She once felt stuck, too, but so much changed for her when she finally uncovered what was really going on in her body and figured out simple systems for getting her body in balance. We did this through our Digestion Detective Solution™ (which we will be taking 3 more clients for until 3/21, by the way!).

Watch her story below:

video preview

If her journey reminds you of someone in your life—maybe a friend, coworker, or family member—who’s been feeling frustrated with their health, I’d love for you to share this with them. Sometimes, a little encouragement is all it takes to take the first step toward feeling better :)

We're always here if they need a place to start. They can book a FREE initial consult with me anytime here or even better, do a text intro for us with my office number, 206-651-5177 so they can ask me any questions they may have before setting up a call.

With gratitude,
Christina

PS— Finances are a common barrier we hear about when it comes to working together or our clients referring their loved ones. We totally get it, and to be able to support more people with varying budgets, did you know that in the last ~2 years we've added several introductory services starting at $130 to allow people to dip their toes in the water with us before diving into more comprehensive support? Just wanted to let you know!

Christina Stapke, Integrative & Functional Dietitian

Based in Seattle, WA + San Diego, CA

www.seaandsprucenutrition.com

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